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~The only difference between extraordinary and ordinary is that little extra.
OFSAA & Regional Information
www.ofsaa.on.ca * click
provincial championships link then scroll to Track & Field Metro
[rules, regulations, results (south region), other information]
General Information
Food:
> venues will
be available to athletes (majority of items cost below $
> vending
machines are available, but should only be used if necessary
> if you are
bringing your own foods be sure to have something light and not
----------heavy
> for
information on good choices to eat before and during the meet, talk
-------------your coaches
*Please do not litter and remember to keep hydrated
Clothes:
> proper
clothing includes the following; dress in layers and bring extra
-------------- -clothes for unpredicted weather (check radio), no see through tops,
no ------------- high/low shorts, proper footwear (check with coaches in spikes are
------- --- ---- --allowed)
>
lost items are not the school's problem but items will be placed in the lost
------- ---- and found
Rules & Responsibilities
> Homework
(should be taken care of in advance, no excuses)
> Being
on time for events
> No
garbage
>
Proper attire
> Be
supportive
> No
foul language
> Be
sure you do not interfere with events taking place